Posts

Showing posts with the label clean eating

On becoming a Fit Girl - The Triumphs and the Struggles

Image
Blogging about my journey to a healthier me helped me a lot - it kept me honest; it made me accountable, and it allowed me to keep track of my progress in a tangible manner. But somehow I stopped doing it and right now it has been well over a year since I last wrote an entry! A lot has happened since then, both good and bad, although I want to think that everything that has happened has been good in a way or another. I believe that there is good even in the most difficult situations. So today, a day that has been especially difficult for me (what the hell, it has been a very difficult couple of weeks, let's be honest!) for reasons which I will explain in due time, I decided to go back to blogging as a way to regain that accountability, but mostly to do something nice for myself. I have a tendency to be really hard on myself; often times I put my needs aside to take care of those of others...and as you may very well know, there is always something else that needs to be done, some...

Is that you, Rosa?

Image
Has it really been nine months since I last wrote an entry? Time does go by too fast! Well, here I am again, continuing to chronicle my journey to getting fit and healthy…and all the things that happen in between. Wouldn't it be great if getting fit would happen  as fast as time goes by? I'd be super fit by now! Some updates since the last time I was here: I have lost a good amount of weight! When I started this journey I was at 179 lbs, which I think was almost as heavy as I was when I was pregnant with my second daughter. With the workouts and the changes in my diet, I managed to lose 22 lbs, and wow, how great does that feel! I got rid of a lot of my clothes that did not fit me anymore; I went from sizes 14/12 to a size 10 and finally to a size 8. I remember the day that I tried my 19 year old daughter's pants, which no longer fit her - I was hesitant but tried them on anyway and whoa, what a surprise that they fit me! As I had mentioned in this entry , I had re...